What's the Big Deal with Shorter Days? As we move from the long, sunny days after July 21st, heading towards December 21st, our days start to get a bit shorter every time the sun sets. There's this tiny part in...
Hello and welcome to another fascinating light dive.✨ Today, we're flipping the script on everything you thought you knew about blue light. Brace yourself—this isn't your average "blue light is bad" conversation. It's about how blue light, when harmonized correctly,...