Vivarays Blog
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Feb 20, 2025

Struggling with Slow Metabolism & Low Energy? Here’s How to Reset It Naturally

Struggling with low energy, stubborn weight, or poor sleep? Discover 5 hidden disruptors blocking your metabolism—and how to reset it naturally with simple, science-backed fixes.

Jan 30, 2025

The Perfect Winter Routine: How to Stay Energized, Focused & Well-Rested Without the Sun

Feeling drained this winter? Discover how cold naturally replaces sunlight to boost energy, sharpen focus, and improve sleep. Learn the perfect winter routine to align with nature and thrive all season long. ❄️🔥 Read more now!

Oct 31, 2024

As the days get shorter and darker, something surprising starts happening inside your body.

What's the Big Deal with Shorter Days? As we move from the long, sunny days after July 21st, heading towards December 21st, our days start to get a bit shorter every time the sun sets. There's this tiny part in...

1 comment ·Sep 12, 2024

Why 90% of Daytime Blue Light Blockers Do Not Work?

Hello and welcome to another fascinating light dive.✨ Today, we're flipping the script on everything you thought you knew about blue light. Brace yourself—this isn't your average "blue light is bad" conversation. It's about how blue light, when harmonized correctly,...

Jul 18, 2024

The Connection Between Light And Weight Loss

Hello, Viva community🌻 Have you ever felt frustrated by restrictive diets, intense cardio, and obsessive calorie counting? If you've tried to control your weight and still don't see the results, then this is the perfect blog for you. Instead of...

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Vivarays Blog

Struggling with Slow Metabolism & Low Energy? Here’s How to Reset It Naturally

The Perfect Winter Routine: How to Stay Energized, Focused & Well-Rested Without the Sun

As the days get shorter and darker, something surprising starts happening inside your body.

Why 90% of Daytime Blue Light Blockers Do Not Work?

The Connection Between Light And Weight Loss

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