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6 comments ·Jan 17, 2023

HOW TO IMPROVE YOUR EYESIGHT NATURALLY

Good day Viva community! In todays post I want to help reduce the myths surrounding eyesight, and its deteriortion. Like a lot of myths about our health and our true potential, most people believe that it is a normal part...

Jan 05, 2023

5 Proven Steps to Optimize Your Sleep

We all know sleep is important. Everything is harder when we don't get a good night's sleep. We haven’t figured out yet all the reasons WHY we sleep, but we do know that a lack of sleep leads to problems....

Jun 30, 2022

Why focusing on your health from the inside out is key for longevity and beauty

When it comes to aging, most of us don’t necessarily look forward to it. No one is eager to age. The usual picture that comes to mind when we think of aging is one of slowing down, disintegrating, medical conditions,...

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0 Comments

So far so good

I am working on getting used to them. I don't wear any kind of glasses and getting used to the color change. So far so good.

Revolutionary

Been wearing my 4 in 1 lenses for over a month. Following the blog advice and information to reset my circadian clock (with a degree of skepticism), I struggled to get to sleep before. Now - my average time to fall asleep is 4 minutes. Lifechanging!

Vivarays Blog

HOW TO IMPROVE YOUR EYESIGHT NATURALLY

5 Proven Steps to Optimize Your Sleep

Why focusing on your health from the inside out is key for longevity and beauty

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