Vivarays Blog

Vivarays Blog

How Does The Winter Solstice Affect You and Your Mood?
Winter solstice represents the darkest day of the year. Throughout history, many cultures celebrated the light during the darkest day of the year! In this blog, we will talk about why the winter, which once was a very sacred time for healing, cleansing and rejuvenating, has become a season of depression, anxiety, and sadness.
Continue reading