What's the Big Deal with Shorter Days? As we move from the long, sunny days after July 21st, heading towards December 21st, our days start to get a bit shorter every time the sun sets. There's this tiny part in...
Hello, Viva community🌻 Have you ever felt frustrated by restrictive diets, intense cardio, and obsessive calorie counting? If you've tried to control your weight and still don't see the results, then this is the perfect blog for you. Instead of...
Have you ever wondered why despite trying various diets, supplements, and fitness plans, you still don't feel at your best? At VivaRays, we like exploring beyond the conventional health solutions. Our aim is to continue illuminating a new path to...
Hello VivaRays Community 🌻, We're diving deeper into our "Her Health, Her Strength" journey, and today, we're thrilled to introduce an incredible force in the world of nutrition and exercise: meet Lisa Kirby. Lisa's got this energy that's hard to miss...
Welcome, VivaRays Community! As we've journeyed together through the "Winter Blog Series," we have been exploring how we can align more harmoniously with the natural rhythms of the season. Recap of Our Journey: Part 1: shared my personal struggles with...
I love the concept of the clip ons! All you need in one set of glasses instead of replacing several pairs each year as my eyes deteriorate. I’m very happy about the quality of the materials and the magnetic clips stay on tight so I don’t have to worry about them slipping off and getting damaged! Mine are brand new, but I am very hopeful that they will help me get a restful night sleep regularly with consistent use of the blue light blockers.
Llevo dos semanas usando las gafas y la calidad de mi sueño ha mejorado muchísimo, además, ahora veo la tele o el ordenador con la luz azul que tiene realmente, antes no era consciente. Estoy muy contenta de haber hecho este cambio.