News
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The Power of Mitochondria: How Sunlight and Darkness Affect Your reality, Energy and Health
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Today, we will be discussing a magnificently important topic that does significantly impact your health and energy levels: The mitochondria. In thi... -
How to Safely Increase Sun Exposure and Build Your Solar Callus this Spring | VivaRays Blog
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Protecting Your Skin and Eyes in Spring: Understanding the Power of Healthy Light Spring is finally here, and with it comes the glorious sun! As t... -
The Truth About Blue Light: Good or Bad? | VivaRays Blog
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How well we sleep, how rested we feel when we wake up and how healthy we are is governed by a universal code or rhythm. This code is called the cir... -
Everything you need to know about melatonin & how to naturally boost your melatonin levels | VivaRays
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What is melatonin? Melatonin is one of the most important hormones produced by our body. It is the most potent molecule that helps with regeneratio... -
How to test blue light blocking glasses | VivaRays Blog
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Light has a profound impact on our physical, mental, and emotional health, and with technology and LED lighting everywhere, blue light blocking gla... -
How to improve your eyesight naturally
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Like a lot of myths about our health and our true potential, most people believe that it is a normal part of aging to lose our eyesight, have to we... -
5 proven steps to optimize your sleep
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We all know sleep is important. Everything is harder when we don't get a good night's sleep. We haven’t figured out yet all the reasons WHY we slee... -
How artificial light is destroying your children’s health
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When you were born, you came into this world naked. No clothes, no sunscreen, no sunglasses. Your body is inherently designed to be exposed to the... -
Why focusing on your health from the inside out is key for longevity and beauty
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When it comes to aging, most of us don’t necessarily look forward to it. No one is eager to age. The usual picture that comes to mind when we thin... -
Why We Suffer With The Winter Time Blues & What We Can Do About It
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In this blog, we will talk about 5 reasons why the wintertime has become a time of depression, sadness and fatigue and how to turn the wintertime into a period of healing, rejuvenation, and emotional reset! -
How to Walk in the Footsteps of the Masters and Apply the Effortless Way to Enhance Productivity and Creativity
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SLEEP creates the mental conditions that make achieving your goals inevitable. Yet 95% of society is sabotaging this process. Learn what we are doing to create our own demise. Roudy Nassif, founder of VivaRays also shares what we can do to correct this and realize our true potential.
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Daylight Saving Time - The Ignorance of ‘’Lying’’ About the True Time
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True-time is governed by the movement (orbit) of the earth around sunlight which changes in a perfectly orderly manner(in a perfect and slow manner) across the year, enabling all biological organisms to adapt perfectly to the different seasons.
Daylight Saving Time is making us ill and affecting our mental wellbeing.
Learn how to differentiate between the true clock and the delusional clock.
