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Aug 24, 2023

How light affects your hormones and your ability to lose weight

Hello Viva Friends. This week’s LightEdu topic is quite popular in wellness circles so we thought it was about time to sprinkle some of our ✨ magic into the discussion. The magic that will teach you how to tap into...

Jul 27, 2023

Everything You Need to Know About Sun Gazing (and How to Do it Right)

Have you ever heard of sun gazing? It's an ancient practice that has fascinated people for centuries. The idea is simple: by staring at the sun, you can absorb its energy and reap numerous health benefits. Our ancestors discovered this...

Jul 14, 2023

How to use the power of Summer’s UV Light: Doubts, Benefits, and Helpful Tips

Hey there, sunshine seekers! As we bask in the glory of summer, there's something special in the air—UV light! Now, before you start worrying about sunburns and skin damage, let's take a moment to explore the sunny side of things....

May 03, 2023

Blue Light and Your Health: The Facts You Should Know - Part 1

How Light Affects Your Health: The Importance of Circadian Rhythm and CLOCK Genes Have you ever stopped to think about how light affects your health? It might not be something you've considered, but it turns out that every cell in...

Apr 27, 2023

Blue Light and Your Health: The Facts You Should Know - Part 2

Blue Light and Its Impact on Your Health: The Science Behind It Are you someone who likes to use your phone or tablet in bed? Maybe you watch TV or use a lamp to read before dozing off? Well, did...

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Vivarays Blog

How light affects your hormones and your ability to lose weight

Everything You Need to Know About Sun Gazing (and How to Do it Right)

How to use the power of Summer’s UV Light: Doubts, Benefits, and Helpful Tips

Blue Light and Your Health: The Facts You Should Know - Part 1

Blue Light and Your Health: The Facts You Should Know - Part 2

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