News
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The Power of Mitochondria: How Sunlight and Darkness Affect Your reality, Energy and Health
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Today, we will be discussing a magnificently important topic that does significantly impact your health and energy levels: The mitochondria. In thi... -
The Truth About Blue Light: Good or Bad? | VivaRays Blog
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How well we sleep, how rested we feel when we wake up and how healthy we are is governed by a universal code or rhythm. This code is called the cir... -
Everything you need to know about melatonin & how to naturally boost your melatonin levels | VivaRays
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What is melatonin? Melatonin is one of the most important hormones produced by our body. It is the most potent molecule that helps with regeneratio... -
5 proven steps to optimize your sleep
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We all know sleep is important. Everything is harder when we don't get a good night's sleep. We haven’t figured out yet all the reasons WHY we slee... -
How artificial light is destroying your children’s health
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When you were born, you came into this world naked. No clothes, no sunscreen, no sunglasses. Your body is inherently designed to be exposed to the... -
8 Surprising Ways To Boost Your Love Hormone Levels
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Here are some wonderful and effective ways to love ourselves, increase our oxytocin and grow an astonishing relationship with our loved ones. Read the article now. -
Why We Suffer With The Winter Time Blues & What We Can Do About It
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In this blog, we will talk about 5 reasons why the wintertime has become a time of depression, sadness and fatigue and how to turn the wintertime into a period of healing, rejuvenation, and emotional reset! -
How to Walk in the Footsteps of the Masters and Apply the Effortless Way to Enhance Productivity and Creativity
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SLEEP creates the mental conditions that make achieving your goals inevitable. Yet 95% of society is sabotaging this process. Learn what we are doing to create our own demise. Roudy Nassif, founder of VivaRays also shares what we can do to correct this and realize our true potential.
