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Jul 14, 2023

How to use the power of Summer’s UV Light: Doubts, Benefits, and Helpful Tips

Hey there, sunshine seekers! As we bask in the glory of summer, there's something special in the air—UV light! Now, before you start worrying about sunburns and skin damage, let's take a moment to explore the sunny side of things....

Mar 23, 2023

The Power of Mitochondria: How Sunlight and Darkness Affect Your reality, Energy and Health

Today, we will be discussing a magnificently important topic that does significantly impact your health and energy levels: The mitochondria. In this article, we will explore what mitochondria are, how they function, and most importantly, how you can optimize their...

Mar 09, 2023

The Truth About Blue Light: Good or Bad? | VivaRays Blog

How well we sleep, how rested we feel when we wake up and how healthy we are is governed by a universal code or rhythm. This code is called the circadian rhythm. This rhythm exists in all animals, humans and...

Feb 23, 2023

Everything you need to know about melatonin & how to naturally boost your melatonin levels | VivaRays

What is melatonin? Melatonin is one of the most important hormones produced by our body. It is the most potent molecule that helps with regeneration, anti-cancer, anti-inflammation, antioxidant, and anti-aging. A single molecule of melatonin can clean up to ten...

Jan 05, 2023

5 proven steps to optimize your sleep

We all know sleep is important. Everything is harder when we don't get a good night's sleep. We haven’t figured out yet all the reasons WHY we sleep, but we do know that a lack of sleep leads to problems....

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Vivarays Blog

How to use the power of Summer’s UV Light: Doubts, Benefits, and Helpful Tips

The Power of Mitochondria: How Sunlight and Darkness Affect Your reality, Energy and Health

The Truth About Blue Light: Good or Bad? | VivaRays Blog

Everything you need to know about melatonin & how to naturally boost your melatonin levels | VivaRays

5 proven steps to optimize your sleep

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