Vivarays Blog
Vivarays Blog
Spring is the perfect time to train your body for safe sun exposure. Learn how to build natural sun tolerance, improve your circadian rhythm, and protect your skin—without burning or relying on sunscreen. Discover science-backed tips for optimizing your light exposure today!
I am working on getting used to them. I don't wear any kind of glasses and getting used to the color change. So far so good.
Been wearing my 4 in 1 lenses for over a month. Following the blog advice and information to reset my circadian clock (with a degree of skepticism), I struggled to get to sleep before. Now - my average time to fall asleep is 4 minutes. Lifechanging!