Vivarays Blog
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Aug 29, 2025

How Light Resets Hormones in Menopause & And How It Saved My Mother's Life

Revolutionary light therapy approach to menopause symptoms. Learn how circadian rhythm optimization naturally balances estrogen, progesterone, and cortisol for better sleep, energy, and overall health."

Aug 21, 2025

The $47 Billion Health Secret Hidden in Your Light Bulb

How a Disney filmmaker accidentally discovered the missing link to perfect health... and why Big Pharma doesn't want you to know about it Published: August 2025 | Reading Time: 12 minutes | Health & Wellness Let's start with a warning:...

8 comments ·Mar 06, 2025

How to Safely Increase Sun Exposure and Build Your Solar Callus this Spring

Spring is the perfect time to train your body for safe sun exposure. Learn how to build natural sun tolerance, improve your circadian rhythm, and protect your skin—without burning or relying on sunscreen. Discover science-backed tips for optimizing your light exposure today!

Oct 31, 2024

As the days get shorter and darker, something surprising starts happening inside your body.

What's the Big Deal with Shorter Days? As we move from the long, sunny days after July 21st, heading towards December 21st, our days start to get a bit shorter every time the sun sets. There's this tiny part in...

Jul 18, 2024

The Connection Between Light And Weight Loss

Hello, Viva community🌻 Have you ever felt frustrated by restrictive diets, intense cardio, and obsessive calorie counting? If you've tried to control your weight and still don't see the results, then this is the perfect blog for you. Instead of...

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Vivarays Blog

How Light Resets Hormones in Menopause & And How It Saved My Mother's Life

The $47 Billion Health Secret Hidden in Your Light Bulb

How to Safely Increase Sun Exposure and Build Your Solar Callus this Spring

As the days get shorter and darker, something surprising starts happening inside your body.

The Connection Between Light And Weight Loss

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