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Oct 31, 2024

As the days get shorter and darker, something surprising starts happening inside your body.

What's the Big Deal with Shorter Days? As we move from the long, sunny days after July 21st, heading towards December 21st, our days start to get a bit shorter every time the sun sets. There's this tiny part in...

Aug 24, 2023

How light affects your hormones and your ability to lose weight

Hello Viva Friends. This week’s LightEdu topic is quite popular in wellness circles so we thought it was about time to sprinkle some of our ✨ magic into the discussion. The magic that will teach you how to tap into...

1 comment ·Aug 10, 2023

EZ Water- Why do I need it, What are the benefits and how do I make it?

Hello and welcome to the most intriguing blog we published until now. Are you ready for a 180° change in how you saw water your whole life? The less known dimension of the most essential liquid on 🌍Earth, the EZ water ...

Jul 27, 2023

Everything You Need to Know About Sun Gazing (and How to Do it Right)

Have you ever heard of sun gazing? It's an ancient practice that has fascinated people for centuries. The idea is simple: by staring at the sun, you can absorb its energy and reap numerous health benefits. Our ancestors discovered this...

1 comment ·Jul 14, 2023

How to use the power of Summer’s UV Light: Doubts, Benefits, and Helpful Tips

Hey there, sunshine seekers! As we bask in the glory of summer, there's something special in the air—UV light! Now, before you start worrying about sunburns and skin damage, let's take a moment to explore the sunny side of things....

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Vivarays Blog

As the days get shorter and darker, something surprising starts happening inside your body.

How light affects your hormones and your ability to lose weight

EZ Water- Why do I need it, What are the benefits and how do I make it?

Everything You Need to Know About Sun Gazing (and How to Do it Right)

How to use the power of Summer’s UV Light: Doubts, Benefits, and Helpful Tips

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