In a world where the glow of screens outshines the stars, and the buzz of the city drowns out the natural rhythms of day and night, it's no wonder that sleep has become a luxury for many. But what if...
Light has a profound impact on our physical, mental, and emotional health, and with technology and LED lighting everywhere, blue light blocking glasses are becoming a necessity. However, with so many options on the market, it can be difficult to...
Good day Viva community! In todays post I want to help reduce the myths surrounding eyesight, and its deteriortion. Like a lot of myths about our health and our true potential, most people believe that it is a normal part...
We all know sleep is important. Everything is harder when we don't get a good night's sleep. We haven’t figured out yet all the reasons WHY we sleep, but we do know that a lack of sleep leads to problems....
When you were born, you came into this world naked. No clothes, no sunscreen, no sunglasses. Your body is inherently designed to be exposed to the natural and full spectrum of sunlight. That is why we have light receptors in...
I’m really loving the blue light evening glasses. They make watching tv at night more bearable for my eyes. I sometimes wear them as sun glasses and they work great for that as well.
I’ve been using the glasses for almost a month now, and I notice better eye health. Less dryness & overall irritation from remote work. Sleep has also improved, I fall asleep easier with better restorative performance.