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Mar 06, 2026

How to Help Your Body Adjust to the Spring Time Change

How to Help Your Body Adjust to the Spring Time Change Every spring when DST starts, society suddenly wakes up one hour earlier relative to the sun. Example:Before DST: wake at 7:00 AMAfter DST: wake at 7:00 AM clock time,...

Feb 27, 2026

6 Forces Targeting Your Pineal Gland (And We Call It "Normal")

Something strange is happening. And once you see it, you can't unsee it. For the first time in human history, the average person today is surrounded by forces that our ancestors never experienced 10,000 years ago, and not even a...

Feb 19, 2026

The Law of Rhythm and What It Means for Your Health

Walter Russell saw something most scientists missed, that the universe is a living, rhythmic, intelligent system. In this article, Roudy explores the physics of nature and how your body follows the same rhythm to heal. It was just waiting for the right signal.

Jan 29, 2026

Blue Light Glasses vs Circadian Glasses

Do Blue light blocking glasses work? If you've tried blue light glasses and they didn't work, the problem isn't you, and it's not that blue light glasses are a scam. The problem is that most blue light glasses ignore how...

Jan 15, 2026

Does this exist in nature?

Light: The Foundation Beneath Everything Else The world of wellness is loud. It's no wonder people feel confused, overwhelmed, and disconnected from their own intuition. But here's the truth most people never hear: Health doesn't have to be complicated. It...

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Vivarays Blog

How to Help Your Body Adjust to the Spring Time Change

6 Forces Targeting Your Pineal Gland (And We Call It "Normal")

The Law of Rhythm and What It Means for Your Health

Blue Light Glasses vs Circadian Glasses

Does this exist in nature?

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